• what are feelings?
  • it helps to talk
  • it's ok to have feelings
  • got questions?
  • what's on?

it helps to talk

Why should we talk about our feelings? Firstly, it's no good bottling everything up. It can lead to feeling more and more frustrated, upset or confused, and then we can explode at the wrong time.

Talking about your feelings is good to clear up what's going on in your head, to feel better and work out what to do next.

It's really important to talk to someone you trust, who has time to listen to you and treats you with respect. Everyone deserves to be listened to because feelings are individual and important.

At Kidsline we think everyone needs to be heard, and we want to be here to talk things through with you, and listen to what's happening to you. So give us a call, and talk to one of our Buddies!
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